My Binding

Today I attended a Flight of Ideas workshop with artist Beth Hopkins, facilitated by Bethlem Gallery. It is a collaboration between researchers at King’s College, London and Beth to work with people with experience of Bipolar Disorder to look at writing a self-binding advance directive to make decisions about mental health crisis treatment and care.… Continue reading My Binding

I Do Not Drink

Start of blog / notes: I Do Not Drink. End of Blog. Additional notes / thoughts: If it can be this simple then why don’t I try to keep it this simple. ‘I do not drink’.  Why let the question of having a drink take up all that head space again? A beautiful space in… Continue reading I Do Not Drink

18 Month Soberversary

   18 Month Soberversary I’ve made it to 18 months sober, little by little the days have stacked up and I’ve got there, 547 days to be exact. It’s just that I wanted to celebrate and I wanted to celebrate with a glass of something cold, sparkling, possibly pale pink given the season and alcoholic.… Continue reading 18 Month Soberversary